A PLACE WHERE
TIME STANDS STILL
This wellness retreat is probably the most rewarding gift you can give yourself. Essentially, it’s an opportunity to step away from your everyday life and focus solely on yourself. We all need time to relax, and the only way to truly do that is to slow down.
RETIRO MEANS “A PLACE OF REFUGE, ISOLATION OR PRIVACY”.
Tidore Yoga Academy and this wonderful farmhouse in Aia provide exactly that – a safe space to get away from the stress, responsibilities and rush of everyday life, in an ideal setting, right next to home. More importantly, it is time to connect with your inner self and find peace so that you can approach relationships, work and lifestyle on the right foot.
Esther Fernández @yogazarautz leads the retreat and teaches the practices.
IS THIS A WELLNESS RETREAT PROGRAMME FOR YOU?
PROGRAMME:
9:00 a.m. Check-in
9:00–11:30 a.m. Yoga, Pranayama and Meditation Practice
12:00 p.m. Brunch
1.30pm Walk around the surroundings (weather permitting)
3:00 p.m. Yogi Cinema + Satsang (with tea/chai + snack)
4:00 p.m. Restorative Yoga Class with Sound Bath and Yoga Nidra
6.30pm Closing, acknowledgements and farewell.
Request information about retirement
- Zinkunegi Kalea, 2, 20800 Zarautz, Gipuzkoa
- tidoreyogaacademy@gmail.com
- 688 877 951
*Limited places available. We will confirm availability by email.